How to keep those New Year resolutions
December 23, 2009 
How realistic are your New Year resolutions?
Here’s some Tips and Hints to help you keep yours >
Try aiming for something manageable that will still make you feel good.
Tell your friends and family and ask them for help sticking to it. It’s easier if you don’t go it alone.
Don’t make too many resolutions. You’ll find it easier if you have one goal to aim for.
Christmas Spirit 